Category: Video Challenge

EASY WARM UP CARDIO WORKOUT ROUTINE

It is really important to do some Light easy warm up cardio workout routine and fluid stretching movements to lessening the likelihood of muscle and ligament strains.

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Weekly Video Challenge 1

Weekly Video Challenge 1

At Kate Schettler Fitness we’re constantly striving to encourage or fans to do exercise on a regular basis. So we have created Weekly Video Challenge. That is designed to inspire creativity and give people the opportunity to show off their fitness and physical abilities.

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