Push Ups on Flat Bench

Push Ups on Flat Bench – Kate Schettler Fitness

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Personal  Trainer Kate Schettler will show you how to do a proper Push Ups on Flat Bench.

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  • Jim Molinaro

    Thanks, Kate,
    I always did this one before but never as many as 15-20 reps! I will work on doing that many-

    • Kate Schettler

      Thanks for the feedback, Jim! Sounds like a good plan 🙂